DR MICHAEL MOSLEY: I don’t believe in supplements – except for this one, which I’ve now started taking year round…
I’m generally not a fan of taking a lot of supplements as I think you can get most of what
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Nutrition
22 healthy salads that are high in protein
Stop looking for a satisfying salad that’s also delicious, because you’ll find it here in this collection. These vegetable-filled mixes
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Waking Up Tired? Try This Natural Sleep Supplement
Sleep is important to all aspects of our well-being, from ourselves feelings and brain functions in our immune system, heart
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Creatine supplements can boost mental performance after a bad night’s sleep
Share on PinterestA recent study investigated how creatine supplements can improve cognitive performance after poor sleep. Aydan Metev/Getty Images Creatine
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Women need to exercise and eat differently than men. Dr. Stacy Sims explains | CNN
Subscribe to CNN’s Fitness, But Better news series. Our seven-part guide will help you become more efficient, backed by experts.
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The Healthiest Chips: Nutritionists Reveal Tips for Finding the Perfect Snack
Discerning snackers have plenty of good options these days. But when it comes to the good old potato chip, what’s
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7 Things That Happen to Your Body When You Don’t Eat Enough Vegetables
The woman closed her mouth as she looked at the plate of vegetables. “Eat your veggies” may have been a
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10 Reasons Why Eggs Should Be a Staple in Your Summer Diet
Eggs are a good source of vitamin D, which is needed for calcium absorption and bone health Eating eggs every
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‘I’m an MD, and Here’s a Mood-Support Supplement You Can Try Based on Your Specific Goals’
Thas been expecting a hot summer since Punxsutawney Phil announced that warm weather is coming early this year. But now
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